BREAKFAST
Asparagus and Sun-dried Tomato Frittata | Chicken Sausage | Mushroom Thyme Polenta

DESSERT
Warm Fresh Peach & Blueberry Crisp | Walnut Streusel Topping

LUNCH
Miso Glazed Cod | Roasted Quinoa Cake | Gingered Snap Peas & Peppers | Tangy Ponzu

SNACK
Spicy Maryland Cornmeal Crab Cakes | Sliced Meyer Lemon | Horseradish Crema

DINNER
Thai Chicken Satay | Peanut Ginger Sauce | Minted Couscous | Soy Yogurt Cucumber Salad

BREAKFAST
Brown Rice Tortilla Wrap with Turkey Bacon, Egg Whites, Avocado, Roasted Peppers & Tomatoes Grilled Peaches | Blackberry Coulis

DESSERT
Fresh Sliced Strawberries | Creamy Lemon Curd | Toasted Pecans

LUNCH
Grilled Halibut with Cilantro Lime Gremolata | Wilted Sesame Garlic Spinach | Sticky Black Rice

SNACK
Crudité | Roasted Tahini Edamame Dip

DINNER
Grilled Rosemary Turkey Burger | Portabella Mushroom Cap ''Bun'' | Balsamic Glazed Green Beans | Sweet Potato ''Oven'' Fries | Spicy Ketchup

BREAKFAST
Pumpkin Pecan Muffins | Turkey Sausage Patties | Very Berry Fruit & Yogurt Parfait

DESSERT
Tropical Fruit Salad with Citrus & Mint Chiffonade | Roasted Tamari Almonds

LUNCH
Asian Beef Tenderloin Salad with Baby Spinach, Orange Supremes, Edamame, Hearts of Palm, Avocado & Red Onion | Slivered Almonds | Citrus Wasabi Vinaigrette

SNACK
Stuffed Grape Leaves | Cucumber Sticks | Lemon Rosemary Hummus

DINNER
Salmon en Papillote | Julienne of Seasonal Vegetables | Lemon Dill Sauce | Herbed Brown Rice Pilaf

BREAKFAST
Breakfast Tostada with Spicy Ground Turkey, Roasted Peppers, Cilantro Egg Whites | Guacamole

DESSERT
Key Lime Tart | Fresh Blueberries | Macadamia Nuts

LUNCH
BBQ Chicken | Roasted Corn Jalapeno Soufflé | Vegetable Apple Slaw with Raisins & Pine Nuts

SNACK
Steamed Sugar Snap Peas | Sea Salt | Black Sesame Seeds | Toasted Sesame Oil

DINNER
Ginger Stir Fried Jumbo Prawns | Asian Vegetables | Sesame Brown Rice | Low Sodium Tamari

BREAKFAST
Cornmeal Blueberry Pancakes | Wild Berry Syrup | Dill Scrambled Egg Whites | Turkey Sausage Patty

DESSERT
Baked Cinnamon Washington Apple | Raisins, Oats and Walnuts

LUNCH
Salad Nicoise of Grilled Tuna | Candied Beets | Fingerling Potatoes | Lemon Shallot Vinaigrette

SNACK
Jumbo Shrimp & Mango Spring Roll | Sweet & Sour Dipping Sauce

DINNER
Italian Turkey Meatballs | Brown Rice Penne | Puttanesca Sauce | Stacked Grilled Vegetables

BREAKFAST
Breakfast Bread Pudding with Caramelized Bananas & Walnuts | Herb Scrambled Egg Whites | Turkey Bacon

DESSERT
Cheatin' Chocolate Cupcake with Almost Icing | Fresh Blueberries

LUNCH
Steak & Chicken Fajitas | Tomatillo Salsa, Sautéed Onions, Peppers & Guacamole

SNACK
Grape Tomato & Kalamata Olive Kebabs with Capers, Fresh Basil & Balsamic Reduction

DINNER
Mustard Tarragon Glazed Pork Tenderloin | Sautéed Broccoli Rabe | Creamy Herbed Potato au Gratin

BREAKFAST
Southwestern Sweet Potato Turkey Hash | Seasonal Vegetables | Red Pepper Salsa | Herb Scrambled Egg Whites | Sliced Strawberries & Mixed Berry Syrup

DESSERT
Housemade Peanut Butter Granola Bars | Honey Citrus Salad

LUNCH
White Tuscan Bean Soup | Grilled Pesto Chicken with Radicchio | Roma Tomato Basil Salad

SNACK
Roasted Turkey & Asparagus Wrap | Belgian Endive | Creamy Avocado | Maille Mustard

DINNER
Mediterranean Turkey Meatloaf with Honey Roasted Baby Carrots | Creamy Wild Mushroom Risotto